![]() When is a nut not a nut? When it’s a legume-like peanuts, which are cousins to peas and beans. The measles-mumps-rubella vaccine is considered safe for those with egg allergy, but talk to your doctor about seasonal influenza vaccines and others that may have egg proteins. Some vaccines may contain egg proteins and should be avoided or taken with caution by those with severe egg allergy. They are cholesterol-free (because they do not contain yolk, the part of the egg where the cholesterol is found) but still contain egg protein because they are made with egg white, the part responsible for causing allergies. ![]() If your child is allergic to eggs, watch out for hidden egg ingredients such as an egg-based glaze on top of certain breads or egg used to hold breading on fried food.Įgg substitutes developed for low-cholesterol diets cannot be used. Meat, fish, dairy products, grains, and legumes are excellent alternative sources of similar protein, minerals, and vitamins. Luckily, while eggs are nutritionally valuable and an excellent source of protein, they are not essential for good nutrition. However, because egg yolk can often be contaminated with egg white, it’s safer for egg-allergic children to avoid egg altogether. EggsĬhildren who are allergic to eggs are reacting primarily to the protein in the egg white. Dark-green leafy vegetables, canned fish eaten with the bones (eg, sardines, salmon), calcium-fortified orange juice, dried figs and prunes, tofu, and dried beans are among the many rich nondairy sources of calcium for older children who cannot tolerate milk, cheese, and yogurt. Milk and foods derived from milk are important sources ofĬalcium, a mineral essential for strong bones and teeth, muscle and nerve function, and the health of every system in the body. Lactose intolerance to be able to have milk in their diet. In supermarkets, there are products with varying reduced content of the sugar lactose that help children with If your child simply has lactose intolerance, allergy testing is usually unnecessary, and milk and milk products can be gradually reintroduced at home while you watch for symptoms. If testing shows the allergy has gone away, milk can be cautiously given to your child in gradually increasing amounts in the doctor’s office, where any reaction can be monitored and if necessary, treated. However, your pediatrician will probably suggest that allergy tests be performed before your child tries milk again. ![]() Many children outgrow milk allergy as their immune systems mature. If your cow’s-milk–allergic baby does not tolerate soy formula, your pediatrician may recommend a special formula made of extensively hydrolyzed protein or an amino acid elemental formula. Soy-based formula may or may not be suitable for milk-allergic infants because some who are sensitive to cow’s milk are also unable to tolerate soy protein. Most children with cow’s-milk allergy are also allergic to milk from goats or sheep, so these are not good substitutes. Of course the most obvious kind of reaction to milk is when the child drinks milk or eats a milk product and immediately develops breathing problems or Other early and more subtle symptoms of milk allergy often involve the itchy, dry rash of eczema (atopic dermatitis). (It must be said, though, that in the great majority of infants, no cause for colic is ever found, and the inconsolable crying eventually stops without treatment, never to return, before the baby is 6 months old). Colic, crying, and gassiness can sometimes be the only manifestation of cow’s-milk allergy in very young infants. ![]() ![]() Vomiting after feeding is the most common way a child shows a milk allergy, but more severe reactions can occur. Between 2 and 3 out of every 100 children younger than 3 years have allergy symptoms linked to cow’s milk. If there is a cow’s-milk allergy, occasionally even aĮczema until milk and dairy foods are eliminated from the mother’s diet. Cow’s MilkĪllergy to cow’s milk is among the most common hypersensitivity in young children, probably because it is the first foreign protein that many infants ingest in such a large quantity, especially if they are bottle-fed. Allergies to fruits and vegetables are much less common and usually less severe. In adults, a similar percentage of serious allergies are caused by just 4 foods-peanuts, tree nuts, fish, and shellfish. Any food may cause an allergic reaction, but 90% of food allergies in children are caused by just 6 common foods or food groups-milk, eggs, peanuts, tree nuts, soy, and wheat. ![]()
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